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Resources

This page will contain a list of resources; from informational sites/articles, to chats, forums and hotlines.  Stay tuned and check often for updated and more links.

***PLEASE, IF YOU ARE IN DANGER, CALL 911***

National Suicide Prevention Lifeline- 1-800-273-TALK (8255)
http://www.suicidepreventionlifeline.org

To find a list of many more sites and phone numbers available to you, visit International Suicide Wiki- http://suicideprevention.wikia.com/wiki/USA.  Below are a list of the sites I personally use and find helpful.

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RecoverYourLife- www.recoveryourlife.com --- Self-harm support community.  Everything from self-harm, eating disorders, suicidal feelings etc.  It is a huge support community, people from all over the world, different ages and different stories.  There is a chat, forums, and many other useful and helpful links.

IMAlive- www.imalive.org --- An online crisis network.  If you're like me, who doesn't necessarily like to talk on the phone, this is an online crisis chat.  Trained volunteers who are there for you.

CrisisChat- www.crisischat.org --- Much like IMAlive, it is an online crisis chat with trained volunteers.

Positive Thinking Exercises- http://www.rncentral.com/nursing-library/careplans/100_positive_thinking_exercises_to_incorporate_into_your_life

How to Build Self-Esteem- http://blogs.psychcentral.com/mental-health-awareness/2014/01/how-to-build-self-esteem/

The Quiet Place- http://thequietplaceproject.com/ --- This site is amazing, take yourself through breathing exercises, find comfort and support from complete strangers. Really, check it out!

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